Heritage High Freshmen Website
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Heritage High Freshmen Website
​Class of 2025

Stress Management & Wellness Skill Sessions
​NOW AVAILABLE!

Click Here
​

ALL ABOUT HERITAGE

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HUSKY Parent University
SCHOOL TOUR (English)
SCHOOL TOUR (Spanish)
EARLY START PRESENTATION
THE FACES OF HERITAGE

Check out the link below to access Heritage High School General Information

​Check out the Freshman Fundamentals page for info regarding 
Heritage, academics, athletics, and more!.​
General School Information

CLASS OF 2025 Stay Connected

Take time NOW to join to stay informed of information related to your CLASS
Join your group based on your LAST name

Students with last names A to Ek -   Text @HHS25a-ek to 81010
Students with last names El to K -  Text @HHS25el-k to 81010
Students with last names L to Q -  Text @HHS25l-q to 81010
Students with last names R to Z - Text @HHS25r-z to 81010



 Ways to Protect Your Mental Health

Here are some tips for taking care of your mental health during this time:
  • Take breaks from watching news and social media about COVID-19.  Stay informed, but avoid overexposing yourself.  Too much information can be overwhelming and stressful.
  • Take care of your body by getting enough sleep, eating healthy and moving around - this helps us take care of our mental health
  • Make time to connect with your family at home or friends through the phone or face-to-face video
  • Practice hobbies or activities you enjoy as you keep up with your school work - FUN AND ENJOYMENT also promote positive mental health
  • This is a good time to do something new or that you did not have time to do before (rearrange your room, clean out your closet, help out at home, etc)

Self-Care

Yoga for Teens
Care for Anxiety
Relax & De-Stress
Music & Art
Guided Meditation for HS Students
Sunrise Yoga
Meditation for Anxiety
Meditation Programs - Calm

Crisis Hotlines

National Suicide 24/7 Hotline
1-800-SUICIDE

Suicide Prevention Lifeline 24/7
1-800-273-8255

Crisis Text Line
text "START" TO 741-741

Hopeline Crisis Line
Call or Text
919-231-4525 or 877-235-4525

Trevor Project 24/7 Crisis Line
1-866-488-7386

Alliance Behavioral Healthcare Hotline
​800-510-9132

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